Interesting.
I have a 4 to 1 rigged along the cabin top, with roller bearing blocks. The keel comes up very easily, one handed. I see that although the article says the keel is easy to lift there is a photo of the winch being used.
My keel does not go quiet fully up, but drying on a hard surface will push the keel if it's needed to rise further.
My own grudge with all of these systems is the hole and trips on the foredeck. Having put a foot down my keelbox when laid up, keel out, last winter I would hate to think of doing that under way!