Hi Kate,
How interesting and good timing. Last weekend at a rally in the Solent, Peter from Sophia tried winding up my keel. I did suggest making this a permanent arrangement but he declined my offer 😉. He found that winching up on my arrangement with a modest size 16 winch was much easier than on his with a much larger winch. I think Sophia has the original block and tackle arrangement, not the modified arrangement using four and three way pulleys, described elsewhere on this forum.
Meanwhile my keel box has been grease free for some years now. I used to grease it but there was a period where it was fashionable to leave the nylon sliders to run against the fibreglass. After your experience with Beeline, I will go back to greasing the box. If I recall, it is a good idea to clean the box with Gunk (or the no name degreaser from Screwfix - great value for money) at the end of the season and then to apply a new coating of grease the following season.
Thanks for the tip - Ken